WRAP RECORD

ok, so i made a deeper dinner last week, luckily jamie was around to take you lot through a step by step.

I'm talking about spicy rice with bare vegetables in it, proper nice fajita chicken and roasted red peppers.

STEP ONE: put a nice bit of rice into the wrap.

STEP TWO: carefully line up chicken across the top of the rice.

STEP THREE: get some peppers across the chicken. use your hands if you need to. spread some sour cream on the right hand side of the wrap.

STEP FOUR: put some salsa on top of the pile of rice, chicken and peppers.

STEP FIVE: do the same with some guacamole.

STEP SIX: sprinkle some cheese on top. we used cathedral city as it is the best, but its up to you if you want to use pussy boy tasteless red cheese. enjoy it.

STEP SEVEN: carefully and tightly roll the wrap, and gently, in a sawing motion, cut through the middle of the wrap.

STEP EIGHT: listen to this: http://www.youtube.com/watch?v=9fWvub_WBho as you celebrate your delicious food.

YEAAAAH BOYYYYYY

NOW DAS WOT I CALL BIKID VOL. 4